Zap de Apps is an independent mobile app comparison platform. We may earn a commission when you click through.
The Fitness Apps That Make Exercise Easier to Stick With
Compare 10 fitness apps by workout style, tracking depth, coaching, and platform so you can skip downloads that add friction.
Most fitness apps fail for a boring reason: they ask you to do too much before you do anything at all. A useful app should make the next workout, walk, meal, or coaching check-in obvious. This list covers the strongest matches across Apple and Android, from a 4.9-rated bodyweight trainer to Google Fit's activity goals.
The listings provide ratings and feature descriptions, but not every detail that matters before installation. App size, permissions, subscription prices, offline behavior, and battery impact are not supplied here, so check the store privacy and in-app purchase panels before committing. The links below point to the official Apple App Store listing and Google Play listing.
What to look for before downloading
Start with the behavior you want to repeat, not the feature list you want to admire. A workout planner, step counter, food diary, and coach-facing platform solve different problems. Downloading all four usually creates four half-used logs.
- Choose one primary job: workouts, walking, nutrition, or coaching.
- Check the platform: the supplied listings include iPhone, iPad, and Android products, but not every app appears on both systems.
- Separate free installation from free use: several listings say “Free · In-App Purchases,” which does not mean every plan or feature is free.
- Look at rating volume: a 5.0 rating from 6 ratings tells you far less than a 4.8 from 2.5k ratings.
The mistake people make most often is choosing an app for its ambition. A giant feature set is useless if logging takes longer than the workout.
Start with a repeatable home routine
Bodyweight apps are the easiest place to build consistency because they remove the gym, equipment, and travel excuses. That does not make them interchangeable. One is backed by a large iPhone rating sample, another is an Android-first plan builder, and the third leans toward broader exercise variety.
Home Workout
A 4.9 rating from 528 Apple ratings gives Home Workout - No Equipments the strongest visible satisfaction signal in this group. Its equipment-free focus keeps the starting barrier low, and the listing supports iPhone and iPad. The limitation is equally obvious: the store data says Free with In-App Purchases, but does not show which training content sits behind payment. Pick it if you want guided bodyweight sessions on Apple hardware and prefer a simple home setup over gym programming.
Home Workout
The Android version uses the same clear promise—home training without equipment—but it comes from Leap Fitness Group and is listed as a separate Google Play product. That matters if you switch between platforms or want an Android-native download rather than an iPhone equivalent. The supplied description is incomplete, so do not assume the exact routine library or subscription terms match the Apple listing. Choose this one when Android compatibility is the deciding factor.
Fitify
Fitify moves beyond a single bodyweight promise and is described as a home workout app with exercise variety, making it the more flexible pick when your routine changes often. That flexibility can also create decision fatigue: more choices do not automatically produce more completed sessions. The listing does not provide a rating, price, app size, or permission summary here. Use it when you want broader home-training variety than a fixed beginner routine.
Gym Workout Plan
This Android app is built around gym planning, with plans for muscle groups including chest, upper body, abs, arms, and full body, plus free 3D exercises according to its listing. That makes it a better match for someone who wants a named training target than for someone who simply needs a ten-minute daily prompt. The phrase “many free” matters: some content may still be paid. Pick it when exercise selection and muscle-group structure matter more than a minimalist interface.
The home-workout cluster exposes the first useful rule: platform and routine style matter more than tiny differences in marketing language. The Apple app has the strongest rating evidence; the Android planner offers clearer muscle-group targeting; Fitify sits between them with broader variety. Do not install all three. Test one for two weeks and judge it by completed sessions, not by how many exercises it advertises.
Home workouts remove equipment friction, but they do not solve nutrition or activity tracking. That is where the next group earns its place.
Track the habit, not every possible metric
Tracking apps divide into two camps: quick feedback and detailed logging. StepsApp and Google Fit are about movement signals. MyFitnessPal asks for much more input because food, calories, macros, water, and workouts all sit in the same system. The right choice depends on how much data you will actually maintain.
StepsApp Pedometer
StepsApp has 2.5k Apple ratings and a 4.8 average, a much larger review sample than the 4.9-rated Home Workout app. Its job is narrow—step counting and walking tracking—which is exactly why it may survive longer on your phone. The listing says Free with In-App Purchases, so the free tier deserves a check before you build a routine around it. Choose StepsApp if your main goal is daily walking and you want less logging than a calorie tracker demands.
Google Fit
Google Fit is the broad activity baseline in this comparison, using Heart Points developed with the World Health Organization and American Heart Association according to its Google Play description. That gives the app a clearer health-oriented framework than a raw step total, though the supplied listing does not provide a rating, price, permissions, or device compatibility details beyond Android. Pick it if you want activity goals rather than a workout library.
MyFitnessPal
MyFitnessPal is the heavyweight here: the listing combines calorie, macro, food, workout, water, and fitness tracking, and describes personalized goals plus AI-powered features. That breadth is useful for people who genuinely want nutrition accountability, but it also creates the highest logging burden in this list. The supplied data does not state the subscription price or which tools are free. Choose it only if you are willing to record meals consistently; otherwise StepsApp or Google Fit will create less friction.
ABC Trainerize
ABC Trainerize is not a normal solo fitness download. Its description is aimed at personal trainers, online coaches, gyms, and studios, with workout delivery, nutrition coaching, client messaging, habit tracking, and progress management. That makes it powerful when a real coach has invited you into a program, but excessive for someone who only wants a step counter or home routine. Pick it when your trainer or gym already uses Trainerize; skip it as a casual standalone download.
MyFitnessPal and Trainerize show why “fitness app” is too broad a label. One is a detailed self-tracking system; the other is a coaching hub. Google Fit and StepsApp are easier starting points because their central actions are clearer. The surprising comparison is not feature count—it is maintenance cost. A narrower app you open daily beats a complete dashboard you abandon after three meals.
For additional details, compare the official MyFitnessPal Google Play page with the ABC Trainerize listing before granting health, activity, or notification permissions.
When you want structure or a real coach
Some people do not need another tracker. They need a plan that tells them what to do next, or a coach who can adjust the plan when life gets in the way. These two apps sit at opposite ends of that spectrum.
SHRED
SHRED Guided Strength Training is the most plan-focused Apple option in the supplied set, with custom home and gym workouts. Its store page shows a 5.0 rating, but only 6 ratings—too small a sample to treat as proof of broad reliability. The app is Free with In-App Purchases and carries a 13+ age rating. Choose it if you want guided strength sessions across home and gym settings and are comfortable verifying the paid unlocks first.
ABC Trainerize
The Apple version of ABC Trainerize serves the same coaching ecosystem as the Android listing, which is useful for clients who use different devices from their trainer. Its value depends almost entirely on the coach, gym, or studio behind the account; the app itself is a delivery and communication layer, not a universal workout catalog. Pick this version when a coach has provided access on iPhone or iPad, not because the title alone promises a personal program.
SHRED is the self-directed route; Trainerize is the relationship-driven route. A polished guided workout cannot replace feedback on form, while a coaching platform is wasted if nobody is actively managing your plan. That distinction should determine the download before ratings do.
Quick decision framework
- Need a no-equipment routine? Start with Home Workout - No Equipments on Apple, or Home Workout - No Equipment on Android.
- Want the clearest walking habit? Choose StepsApp, especially if you value a large rating sample and a narrow purpose.
- Want broader activity goals? Google Fit is the cleaner Android starting point.
- Need calories and macros? Use MyFitnessPal only if you will log food regularly.
- Have a trainer or gym account? Use ABC Trainerize on the platform your coach supports.
- Want guided strength training? Compare SHRED with the home and gym planner, then check the in-app purchase screen before subscribing.
My pick for most beginners is the app that matches one measurable habit: StepsApp for walking, Home Workout for bodyweight sessions, or Google Fit for broader activity. Start with one. The best fitness app is not the one with the longest feature list; it is the one you still open next week.
