Sweat: Fitness App for Women

Sweat provides a supportive platform for women looking to enhance their fitness journey through diverse workouts. With strong community backing and expert trainers, it’s a motivating choice for many.

✓ Wide variety of workouts suitable for all fitness levels ✓ Strong community support and accountability ✓ Expert trainers including Kayla Itsines
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Sweat: Fitness App for Women
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iOS The Bikini Body Training Company Pty Ltd

Sweat: Fitness App for Women

Updated 3 hours ago
★★★★★ 4.56

✍️ Sweat provides a supportive platform for women looking to enhance their fitness journey through diverse workouts. With strong community backing and expert trainers, it’s a motivating choice for many.

Price

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Downloads

N/A

Age Rating

4+

Category

Health & Fitness

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ios free

About this app

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines. Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere. Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence. All new members get exclusive access to a free trial. Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including: - HIIT (High-intensity interval training) - Circuit Training - Bodyweight exercises - Powerbuilding - Strength training - Yoga - Barre - Pilates - Recovery - Cardio - Pregnancy and postnatal Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time. Sweat’s features make it simple to stay on track and keep on top of your progress. Features include: - Exercise descriptions and video demonstrations - Exercise substitutions to make movements harder or easier - Trainer audio cues - Log weights used during gym-based programs - Planner to schedule your workouts and track your weekly progress - Share “sweaty selfies” with your friends and the Sweat Community to keep motivated - Comprehensive education section covering fitness, nutrition and wellbeing - Over 200 fresh & fast meals for every lifestyle - Daily step and hydration trackers - 24/7 access to the Sweat Community Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app. SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy

✍️ Our Take

✅ Pros

  • + Wide variety of workouts suitable for all fitness levels
  • + Strong community support and accountability
  • + Expert trainers including Kayla Itsines
  • + Free trial available for new members
  • + Accessible workouts for home or gym

⚠️ Cons

  • Some features may require in-app purchases
  • Limited to female-focused training
  • Not all workouts may suit everyone's preferences
  • Requires a compatible device with iOS 16.0 or later

🎯 Best For

This app is ideal for women seeking a flexible fitness solution with community support and expert guidance.

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